How to Order Gluten-Free at Sonic Drive-In

Introduction

Known for its specific carhop service and wide menu, Sonic has widely adjusted prices and nutritional needs. You may be thinking that if you are on a gluten-free diet, Sonic offers a choice that can be prepared to meet the gluten-free diet, though they do not have the official “gluten-free” menu. If you follow this instruction, you can eat in voice without worrying about gluten, which will help you configure yourself through choice.

How to Order Gluten-Free at Sonic Drive-In

Gluten-Free Options at Sonic Drive-In

Here are some menu items that can enjoy gluten-free modification

Burgers with modification

Sonic’s burgers can be removed and are gluten-free. Although the patties do not have gluten themselves, you will need to request a regular burger.

Classic sound bites (without)

Junior Deluxe Burger (without Ben)

Supersonic double cheeseburger (without)

Remember to demand burgers without a bone and avoid any fried toppings or items to ensure that you are getting gluten-free experience

Hot Dogs (without the Bun)

The hot dogs of the sonic are naturally gluten -free, but like their burgers, it also has gluten. Apply a hot dog without gluten free option. You can enjoy A:

Pepper Cheese Corner (without the bin)

All -American dog (without bin)

A little extra you, you can add mustard or ketchup for the taste.

Grilled Chicken Sandwich (without the Bun)

The grilled chicken used in Sonic’s sandwiches is naturally gluten-free, but once again, you’ll need to ask for it without the bun. It’s a great choice for those looking for a healthy, protein-packed meal without gluten.

Salads

Sonic requires a variety of salads, most of which are gluten-free, you need to ask people for some toppings and dressings.

Grilled Chicken Salad

Side Salad

Important Note: Be careful with your dressing choices. Some dressings contain gluten, so it’s best to ask for the dressing on its behalf and check that the specific alternatives you’re considering are gluten-free.

Breakfast Items (with Modifications)

Sonic’s breakfast menu can be challenging for those following a gluten-free diet, but there are still some options available. To customize breakfast items for a gluten-free experience, consider ordering:

Grilled Breakfast Burrito (No Wrap) – You can ask for the filling to be served on the side or in a lettuce wrap.

Breakfast Scrambler – Scrambled eggs and bacon or sausage are naturally gluten-free, so you can enjoy it without any worries. Just make sure any extra bread or sides are removed.

Drinks and Snacks

Grilled Breakfast Burrito (No Wrap) – You can ask for the filling to be served on the side or in a lettuce wrap.

Breakfast Scrambler – Scrambled eggs and bacon or sausage are naturally gluten-free, so you can enjoy it without any worries.

Cross-Contamination Risks

It’s important to remember that while Sonic offers gluten-free options, there is always the risk of cross-contamination. Many of their items are prepared in a kitchen that handles gluten-containing ingredients, such as buns and breaded foods.
If you have a severe gluten sensitivity or celiac disease, be sure to inform the staff of your dietary restrictions and take extra precautions when preparing your food.

Things to Keep in Mind

Customization is key: Be sure to ask for modifications, such as removing the bun from sandwiches and burgers, and double-check your selections for hidden gluten sources.

Fried foods: While Sonic’s fried items are delicious, they usually contain gluten or are fried in oil shared with gluten-containing items. If you need to stay strictly gluten-free, avoid items like french fries or onion rings.

Ingredients: Always ask about the ingredients in sauces, dressings, or marinades, as some may contain gluten.

FAQs

Sonic does not offer an official gluten-free menu, but they do provide several customizable options that can be made gluten-free with a few simple modifications. You’ll need to remove gluten-containing items like buns or wraps and verify sauces, dressings, and fried foods to ensure they are safe for your dietary needs.

Many items at Sonic can be enjoyed gluten-free with modifications, including:

Grilled chicken (without the bun)

Hot dogs (without the bun)

Salads (ask about dressing options)

Grilled Breakfast Burrito (without the wrap)

Certain beverages like soft drinks, slushes, and iced tea

However, it’s always important to double-check with Sonic staff regarding specific ingredients or potential cross-contamination.

Unfortunately, Sonic’s tater tots and fries are not considered gluten-free due to the risk of cross-contamination. These items are typically fried in oil shared with gluten-containing items, which makes them unsafe for those with celiac disease or severe gluten sensitivities.

If you have celiac disease or a severe gluten sensitivity, you should exercise caution when eating at Sonic. While there are gluten-free-friendly options available, there is a risk of cross-contamination since many of Sonic’s menu items are prepared in kitchens where gluten-containing foods are also prepared. Be sure to inform the staff of your dietary restrictions, and ask for extra care when preparing your meal.

Yes, you can order a gluten-free burger at Sonic by requesting that the burger be served without the bun. Sonic offers a variety of burger options like the Classic Sonic Burger or SuperSONIC Double Cheeseburger. Make sure to avoid adding any fried toppings or items that might contain gluten.

The grilled chicken used in Sonic’s sandwiches is gluten-free, but you will need to ask for it without the bun. You can also customize the toppings to suit your preferences and dietary needs.

Yes, Sonic’s salads, such as the Grilled Chicken Salad and Side Salad, are generally gluten-free. However, be cautious with dressings as some may contain gluten. Always request your dressing on the side and check the ingredients for any potential gluten sources.

Sonic’s breakfast menu offers a few gluten-free options. You can ask for a Grilled Breakfast Burrito without the wrap or enjoy a Breakfast Scrambler, which is made with eggs, cheese, and your choice of meat (without any gluten-containing sides like bread or biscuits).

Yes, most of Sonic’s drinks are gluten-free, including:

Soft drinks (like Coke, Sprite, and Diet Coke)

Slushes (check the specific flavor options)

Lemonades

Iced Tea

However, always double-check that any specific flavor or addition (such as certain flavorings or toppings) doesn’t contain gluten.

Sonic offers several vegetarian options that can be modified to be gluten-free, such as:

Side salads (without croutons)

Grilled vegetable options (ask about specific ingredients and sauces)

Drinks and snacks like apple slices

Remember to ask for any modifications (like no bun on veggie burgers or wraps) to ensure they are suitable for a gluten-free diet.

Conclusion

Sonic Drive-In offers several gluten-free-friendly options for those following a gluten-free diet, although customization is often necessary. By making small adjustments to your order, you can enjoy a satisfying meal at Sonic without worrying about gluten. Whether you’re craving a burger (without the bun), a salad, or even a refreshing drink, Sonic has something to offer.

Always remember to ask questions and ensure your meal is prepared to your dietary needs, as there can always be a risk of cross-contamination. Happy eating, and enjoy your next visit to Sonic!

How to Order Gluten-Free at Sonic Drive-In